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Gear Shifters - Lebanon, NH

Resident Registration begins March 3rd at 9:00 AM.

Non-Resident Registration begins April 1st at 9:00 AM.

Mountain Biking - Gear Shifters | Lebanon, NH

Calling all lady mountain bike riders! 

We're searching for volunteer mentors to help run our Upper Valley chapter of the Little Bellas program this summer. 

Hello hello & Happy (almost) snow day!

I've made Filthy rides a flyer! If you have a spot that you frequent that has a bulletin board, feel free to post this up to try to grow our community! Obviously things will be quiet group ride wise for a little now, but trying to get the word out to those who might not know, but could be interested!

Retired Bethel Couple Gravel Biked All 252 Towns in Vermont

Link to story in 7 Days

Ride 251 – Bike Tour Vermont's Gravel Roads

Their site

Threaded #43: Every part on a bike is safety-critical

Excellent article on easily overlooked safety items.

For folks new to the area...

The Prouty, coming up on July 12, is the biggest local cycling event of the year.   It is a fundraiser for the Dartmouth Health Cancer Center.  There are now many ways to participate, with cycling being the original and most popular.  There are road rides from 20 to 200 miles, a gravel ride, and two mountain bike rides.  All are fully supported by an amazing crew of volunteers.

Prouty Bike

"What unseen forces allow a rider to balance while pedalling? Why must one initially steer right in order to lean and turn left? And how does a bike stabilize itself when propelled without a rider?"

Watch an interesting video which demonstrates how we turn by leaning in the opposite direction before the turn, or for a more academic study, you can also read this article in Nature.

We do this intuitively so don't worry about it, just ride!

"What did I just go through?” were the final words I blurted out while crossing mile 376 to complete the South Lobe of the Vermont Super 8 route. It was 2 days, 14 hours, and 44 minutes since I had left Montpellier, VT to embark on my first self-supported ultra bikepacking challenge. Man, did I pick a doozy.